健康的一半是心理健康。透视心灵,关注成长;助人自助,完善自我。九月是开学的第一个月,阳光心理即从本月开始。人在生活中,要学会用阳光般心态面对生活。所谓阳光心态,就是一种积极的、向上的、宽容的、开朗的健康心理状态。因为,它会让你开心,它会催你前进,它会让你忘掉劳累与忧虑。既能看见自己内在的阳光,也能看见内在的阴影,还能让它们和谐共处。
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